This page, in words.
Every section of The Sunia Shift Pod as text, for screen readers, translation, or anyone who’d rather read.
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The Sunia Shift Pod, an integration circle for women.
You can feel it. You just don’t know how to bring it to life yet. That’s what integration work is for.
Founding circle now open. Bodhisattva-devoted.
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Vesica piscis. Two circles meet, and from their meeting, something new is born.
The Sunia Shift Pod. An intimate circle of women doing integration work.
Expanding our capacity, deepening our awareness, and tending what’s ready to be born. A place to practice being free, and to play in the miraculous.
For the woman who talks to the plants, has sat in ceremony, and feels kinship with the more-than-human world, and is ready to embody what she’s met there… without words.
Through meditation, writing alchemy, and contemplation, we dive into the oceanic depths within, where direct knowing waits.
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Integration is how we orient and how we relate. Where we place our attention, how we meet what comes up, and how we grow the capacity to hold it all.
AKA: learning how to actually feel what you feel, and let it move through you.
I. Intention
Part math, part alchemy. A clear line of energy, offered in trust and beginner’s mind. We plant the seed, and let grace decide how it grows.II. Mantra & Silence
Naad (chanting) and japa (mantra repetition), followed by noble silence. A practice of choosing where we place our awareness.III. Kundalini Meditation
Where physiology meets the mystic. Breath, movement, and stillness to come back into relationship with our instinctual nature and the regenerative life force within.IV. Archetypal Contemplation
We bring our intention into quiet relationship with myth and archetype, like Skeleton Woman or the Mother. Then we let it percolate. A clear line, meeting grace.V. Writing Alchemy
Sometimes guided, sometimes prompted. Words as the place where the invisible becomes visible.VI. Ceremony & Circle
Integration happens in relationship. We hold each Shift in ceremony and keep the work alive together between gatherings. We are in this together.Bring all of it. We know how to hold it.
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Let it dance. Let it sing. Let it move.
Ideation is the first stage of creative birthing. The unkempt, feral, cosmic land, before anything is decided. Here, brain mapping meets the sacred mystery. We listen with the body for what’s possible inside the impossible, and let the miraculous be felt before we ask it to be anything at all.
I. Seed, Ingwaz. It arrives whole.
II. Root, Laguz. It goes into the womb.
III. Trunk, Kenaz. It finds its spine.
IV. Branch, Berkano. It is nourished, and witnessed.
V. Fruit, Jera. It ripens in its season.The creative process is anything but neat and tidy. And still, there is order. Sacred. Cosmic. Naad. Nuance. A symphony in the mystery, ready to assist you.
Sunia, the art of listening differently.
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What looks like the end of an idea is often its bones, waiting to be sung back to life.
Every creative birth moves through a storm. The messy middle, where nothing fits and the iterations melt back into the earth. This is where we howl and stomp our feet and invite in the mess of the creative process that is. In project management, it has a name. In the body, it has sense and sound. Most of us run here, mistaking what we called in from the cosmic order for a no.
The play here in the Sunia Shift Pod is the contemplation of staying. What if you sat beside the tangled bones of your vision and sang them into harmony? What if you didn’t need an answer?
The seed. It arrives.
The storm. It comes apart.
The body. You stay.
Discernment. You untangle.
The birth. It lives again.This isn’t integration work for therapy. It’s integration work to become an instrument of the divine, and a master of your own creative life force. We expand your relationship with discomfort, so you can feel the difference between a true no and the silence of compost, while something quietly restructures.
Integration brings you back into your body. From there, discernment is born.
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A string sings under tension.
A string too loose makes no sound. Too tight, it snaps.
Integration work is learning your range: how to stay in the friction long enough for it to become music. The hard conversation, the creative block, the feeling you’d rather not feel. That’s not a wrong note. It’s dissonance, dancing its way to harmony in ways we can’t see.
And we can’t tune ourselves alone. In circle, your edges meet someone else’s, and the friction becomes creative fire. Not to fix each other, but to hold each other while something new is birthed, created, and lived. For the good of all.
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I don’t have all the answers. I make room for silence.
I’m Bailee. Founder, writer, steward of the creative psyche. Mother of three boys, ultrarunner, and creative entrepreneur in Richland, Washington.
My path has been shaped by lived experience. Solo motherhood, entrepreneurship, ultrarunning, and the long unwinding of C-PTSD after a life-altering loss in 2018. I know what it means to rebuild a life from the inside out.
My work is rooted in polarity, the Life–Death–Life cycle, and the subtle intelligence of the body. I walk with women through thresholds of identity and change, not to fix what’s breaking down, but to listen to it and integrate what it’s teaching.
15+ years: Yogic & somatic practice
Trained in: Kundalini, Yin, Restorative & Vinyasa yoga, PNF stretching, and the art and science of Erickson coaching
Grounded in: Nervous system literacy & how we heal in relationship
Shaped by: Project management, building a startup, and creative psyche coaching
Inspired by: The Gene Keys, the art of contemplation, archetypes and constellation work, math as the language of love, and poetry as the language of nature
Devoted to: Sound, sense, and nuance. Protecting women’s creative psyche. Healing portals where mothers create. The bodhisattva path.With devotion, Bailee
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I don’t have all the answers. I make room for silence.
I’m Bailee. Founder, writer, steward of the creative psyche. Mother of three boys, ultrarunner, and creative entrepreneur in Richland, Washington.
My path has been shaped by lived experience. Solo motherhood, entrepreneurship, ultrarunning, and the long unwinding of C-PTSD after a life-altering loss in 2018. I know what it means to rebuild a life from the inside out.
My work is rooted in polarity, the Life–Death–Life cycle, and the subtle intelligence of the body. I walk with women through thresholds of identity and change, not to fix what’s breaking down, but to listen to it and integrate what it’s teaching.
15+ years: Yogic & somatic practice
Trained in: Kundalini, Yin, Restorative & Vinyasa yoga, PNF stretching, and the art and science of Erickson coaching
Grounded in: Nervous system literacy & how we heal in relationship
Shaped by: Project management, building a startup, and creative psyche coaching
Inspired by: The Gene Keys, the art of contemplation, archetypes and constellation work, math as the language of love, and poetry as the language of nature
Devoted to: Sound, sense, and nuance. Protecting women’s creative psyche. Healing portals where mothers create. The bodhisattva path.With devotion, Bailee
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When you let grace move through you, it touches everyone you love.
Bodhisattva (the one who leans in)
One who chooses to keep returning until every being is free. A radical act of devotion to the betterment of all. Not a pedestal, not a finish line. You don’t wait until you’re healed to offer your gifts. You offer them as you are, because the world needs them now.
Not perfection. Participation.Sunia (the ripe and empty field)
A state of ripeness, no-thingness, absolute presence. The quiet in which truth and clarity can arrive. A Sunia Shift is the movement into that state, less something you attend and more a way of being you return to, again and again.
Not striving. Ripening.Not perfect. Devoted. For the good of all.
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Once a month, we shift into ripeness.
Sunia Shift was born from my own longing to return home to myself. Every third Thursday, the Pod gathers live in a virtual circle to do exactly that, together.
The shape of the arc
I. Open. Ceremony & intention
II. Breathe. Kundalini breath & mantra
III. Rest. Noble silence
IV. Listen. Contemplate & write
V. Land. Let it land in circleNew themes are shared inside the Pod.
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When one woman stops shrinking, she makes room for all of us.
Your liberation was never just for you.
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We sing better together.
Your devotion has a home. One small circle. One monthly Shift. A place for all of you to land.
The Sunia Shift Pod: $44 / month
Founding circle now open.A founding note
We’re building this intentionally, one Shift at a time. The library grows with every gathering, in reverence to the inner liberation of every woman.What’s held for you
One live Sunia Shift every third Thursday on Zoom
Intention, mantra, Kundalini, contemplation, and writing alchemy
An intimate, connected circle of women
Resources and community support between Shifts
A growing library of practices and recordings
Join the Pod
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This is for you if…
You know your stuff. You’ve read the books, done the trainings, and could teach most of it. And still, you’re hiding.
There’s a book, a body of work, an offering, half-born in a notebook somewhere.
You can see the whole thing. You just can’t map it out from your head.
You’re ready to create from your senses and your archetypes, not another strategy doc.
Maybe you’re mid-divorce, mid-grief, mid-becoming. What’s ending and what’s being born are the same thread.
You want to be witnessed by women as deep as you, without having to explain yourself.
It’s not for you if you want a template, a quick fix, or someone to tell you who to be.
Do I have to be a mother?
No. Mother here is an archetype: a devotion to life, creativity, and what you’re bringing into being. Biological or not, you belong.Do I have to share?
Only when something in you wants to be spoken. Silence is part of the practice here, and simply being present is enough.I’m new to Kundalini and mantra.
Perfect. No experience needed. Every practice is guided, and you go at your own pace.I’m sensitive. Is Kundalini intense?
It’s offered gently and can always be adapted. Rest, slow down, or just breathe and watch. Your nervous system leads.What if I can’t make it live?
Every Shift is recorded and added to the library, so you can drop in when life allows.Is this religious?
It draws from yogic, contemplative, and earth-based traditions, held with respect. No belief required, only curiosity.What does “founding circle” mean?
It means you’re here when the roots go down. Every Shift adds to what we grow together, and the women here now shape what it becomes.Still wondering? Reach out to Bailee.
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The birth portal. One and one make three.
The seed is ready. The circle is waiting.
Bring the whisper, the half-written page, the vision that keeps returning. We’ll hold it with you until it finds its way into the world.
Join the Pod. Founding circle now open, $44 / month.
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None of this is mine to claim. It never was.
To my teachers, and their teachers. To the lineages that kept these practices alive, the women who held me when I couldn’t hold myself, and all who walked this path before me. To the land, the horses, the plants, and the silence.
This work is a thread of something beyond me. I simply offer it back.
With devotion, Bailee
Please note: This community does not diagnose, treat, or replace medical or mental-health care. A Sunia Shift is a companioning practice: a grounded, attuned space for women navigating complexity with integrity and depth. If you’re in crisis, call or text 988 (US), call 911 in an emergency, or visit findahelpline.com outside the US.